We Have a Vision with Theresa D-Litzenberger

Transformation is defined in many ways and many of us have different processes to get there. 

Theresa D-Litzenberger had some insightful thoughts about the every day moments.

"Transformation doesn’t have to look big. Transformation is when we move from where we are in the moment into who I get to be.

We have a vision of TRANSFORMATION -- Authenticity edition

There are many tools that can cause transformation.  Authenticity is one of them. 

Authenticity is defined as being genuine, real, one's true self.  Do you know where you feel the most authentic?  Do you know what that feels like in your body?

These feelings are vehicles for transformation.  To know how you feel when you feel the freedom to be your authentic self.  Also to know how you feel when you don't feel the freedom to be authentic. 

Play around with it -- see how it feels. 

Finding Grace in Challenge Part 4: Finding Grace in Wisdom

By Theresa D-Litzenberger


In any challenging life experience, I seek relief through some kind of comfort. Often, the best comfort comes from the wisdom of another person or from an inner wisdom of my own gained from previous life experience.


Finding Grace in Challenge Part 1: Healthy Boundaries

I don’t have a lot in common with my neighbor.  He likes to rebuild cars and go hunting- I like to work in my garden and have summer bar-b-cues.  But there is one thing that we share, and that is the boundary line between our properties.  Usually when we think of boundaries, we think of something that separates us from someone else. 

Aging With Wisdom by Theresa D-Litzenberger

Aging is something we do every day without really giving it much thought until the moment we realize, oh my gosh, where have the years gone? We have this uncanny human ability to put aging outside of ourselves as though it only happens to other people. And then one day we realize we are older than we ever imagined we would be.

The Ripple Effect of Kindness

I work for A Book for All Seasons, a small, independent bookstore in downtown Leavenworth, Washington. Over the holidays, I noticed that despite the busyness, the crowds, and the moments when people could barely move until one person inched forward so another person could inch to the right and thus clear the way for more movement from one place to another, people acted with courtesy, respect and kindness.

A New Year's Revolution: Loving Ourselves Just as We Are

Happy New Year!

My wish for 2018 is to accept and love the strange places in myself. I send this wish to all of you as well. I wish you love and acceptance in even the strangest of places in yourselves. It is the beauty of being human, that we all have these gems of strangeness.

Dear friends.

The Art of Giving

Faith is an innate human quality that is often put to the test when life seems most challenging, when things seem the darkest.

As we near the winter solstice we are, literally, approaching the darkest of times. And yet we find ourselves in the very season that offers us a way to demonstrate the deepest aspects of our faith.

This is the season we join with family and friends to celebrate our faith through traditions, festivities, and religious ceremonies.

Responding with Love and Courage

This writing from Jack Kornfield,teacher and meditator, inspired me, so I want to share this with you. So much of what he says is what we teach in our courses.



Responding with Love and Courage

Reflections on The Ripple Foundation

By Hana Butler - I first became aware of The Ripple Foundation when I first took Inward Bound in 2008 and have been involved ever since. I think that brainstorming and conceptualizing “Ripple” began in 2009, although there is a sense of always having been aware of this work...

What stands out for me the most is the intentionality of everything. My involvement with Ripple has provided me with an opportunity to be engaged in shifting the paradigm of how we ‘do’ experiential education; how things are created, facilitated and experienced.

The Ripple Foundation, a 501(c)3 Not For Profit WA State Corporation, 2012 - 16©
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