Yoga—Balancing Mind & Body with Ginger Holladay

This gentle yoga practice is for beginners and experienced yogis alike who want to explore a mindful approach to Yoga. We will practice traditional yoga asanas (postures) along with somatic movement as a way of deepening the experience of the body/mind relationship. Scientific research confirms that both mindful awareness & yoga reduce stress, boost the immune system, regulate emotions & mood and facilitate better sleep & overall well-being.

Fridays, 8:30-9:45am Oct. 6, 13, 20, 27

Series price: $55

Early bird registration: $50 if paid by 9/28

Drop ins welcome: $15

 

To register or for more information, contact Ginger at holladayg@mac.com or 509-881-4904

Find more about Ginger on her Facebook Page.

 

 

Additional Details

Registration Details

Fridays, 8:30-9:45am Oct. 6, 13, 20, 27

Series price: $55

Early bird registration: $50 if paid by 9/28

Drop ins welcome: $15

To register or for more information, contact Ginger at holladayg@mac.com or 509-881-4904.

Cost: 
Series price is $55. Early bird registration is $50 if paid by 9/28. $15 drop in.
When: 
10/06/2017 - 8:30am to 9:45am
10/13/2017 - 8:30am to 9:45am
10/20/2017 - 8:30am to 9:45am
10/27/2017 - 8:30am to 9:45am
Where: 

Canyon Wren at Icicle Creek Center for the Arts, Leavenworth, Wa.

The Ripple Foundation, a 501(c)3 Not For Profit WA State Corporation, 2012 - 16©
Design and Production by 3Sherpas.
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