There are many tools that can cause transformation. Authenticity is one of them.
Authenticity is defined as being genuine, real, one's true self. Do you know where you feel the most authentic? Do you know what that feels like in your body?
These feelings are vehicles for transformation. To know how you feel when you feel the freedom to be your authentic self. Also to know how you feel when you don't feel the freedom to be authentic.
Play around with it -- see how it feels.
In our new video, Lara Kenoyer, speaks about feeling authenticity and using it as a tool for transformation.